When's the last time you've taken a trip that was centered around wellness? You must learn to slow down and recharge before your batteries run out. You can't help others before you help yourself. Remember that when the oxygen mask falls on the plane they ask that you put on your mask first before you can assist anyone else. The same rule applies to real life; Do more things that make your soul happy! 

                                                                                                                                                        JoAnn

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Last July, the tribe headed to Costa Rica on a 8 day trip around the country with Gadventures where we learned how to slow down, meditate and find inner peace. Here's a peek at our journey.

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